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Tony Hunt, Therapist

Tony Hunt
Licensed Therapist
Texas Lic# 79718
Missouri Lic# 2024045255
NBCC# 1722521

USMC (1990-1994)
One Army - One Mission
Veteran Owned Business(Texas)

Hi everyone. Thanks for the stopping by my page.   I'm Tony Hunt, a licensed nationally certified counselor specializing in Cognitive Behavioral therapy(CBT). CBT interventions are evidence-based techniques used to help clients navigate anxiety, depression, and couples' issues. As a Black therapist, I strive to  create a therapeutic space that prioritizes representation and fosters genuine healing. The space I create for you is safe for you to be the most authentic version of yourself or discovery what that is for the first in your life.

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With extensive experience across diverse behavioral health settings—including hospitals, community centers, and local, state and federal organizations, not to mention other countries—I deliver practical, actionable support tailored to your needs. By addressing the unique struggles of each individual, I empower clients to break free from the shackles of negativity, rediscover joy, and strengthen their relationships. Your journey to wellness starts here, with guidance rooted in understanding, empathy, and proven solutions.

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Therapeutic Style:

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At my practice, I'm committed to your wellbeing. If you're navigating life's challenges, seeking growth, or striving for emotional balance, you've come to the right place. Let's explore how our eclectic therapeutic approaches can support you.

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Cognitive Behavioral Therapy (CBT):

  •     Goal Oriented: We work together to define clear objectives tailored to your unique needs.

  •     Thought Patterns: Uncover and challenge unhelpful thought patterns that impact your emotions and behaviors.

  •    Cognitive Distortion: Negative Automatic Thoughts, Projection of Emotions, Fortune Telling, Blaming

  •     Self Talk: Overgeneralizing, I believe it so it true fallacy, Minimization, and etc.

 

Person Centered Therapy (Rogerian Approach):

  •  You Are the Expert: You're at the center of your healing journey.

  • We provide a safe, nonjudgmental space where we meet you where you are currently in your life. 

  •    Empathy and Genuine Connection: Our therapists practice empathy, unconditional positive regard, and authenticity.

  •     Self Exploration: Discover your inner strengths and resources as we navigate your unique path toward growth.

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Psychoanalytic Elements:

  •     Unconscious Exploration: Dive into early  and hidden emotions. Is it a family of origin issue you managing? Is an unresolved issue from another part of your life? Is it a secret you are carrying? We can get down to root of the problem. We know the problem and sometimes have problem with accepting it. We can process this concern with you.

  •     Transference and Dreams: Understand how past relationships shape your present feelings. 

  •     Deeper Emotional Healing: Integrating psychodynamic insights can lead to profound transformation.

 

Gottman Method for Couples:

  •     Stronger Relationships: Whether you're dating, engaged, or married, we focus on enhancing communication, managing conflict, and fostering emotional bonds. 

  •     Predictors of Success: Learn about the "Four Horsemen" (destructive communication patterns) and the power of emotional bids.

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Even if you choose not to sign up now take advantage of our free resources:

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​If you’re ready to transform your life with the compassionate care of Tony Hunt, book a consultation today! Let’s embark on this journey together.​​​​​​

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What a man can be, he must be.  A. Maslow 

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Disclaimer: If you are experiencing an emergency or crisis that require immediate care, please contact 988 or 911. This page is designed for client seeking long term care. 

Tony Hunt Counseling & Consulting, PLLC

Monday - Thursday:

10:00AM - 8:00PM

Saturday:

9:00AM - 2:00PM

© 2023 by Tony Hunt Counseling and Consulting(THCC), PLLC

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