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Self care

The Therapist's Chair

Epictetus said ....we should rather believe the philosophers who say that only the educated are free. ​On this page you will find information created to empower you to weather the storms of life 

 Be steady in your storm, - T. Hunt

The therapist's chair
Self care

Free will

Free Will is a category focused on autonomy, choice, and personal responsibility in the context of mental and emotional health. Explore articles that unpack how belief, attachment, trauma, and faith shape our sense of agency—and discover practical tools to make aligned decisions, set boundaries, and live more intentionally.

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The therapist's chair

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