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The Therapist's Chair
Epictetus said ....we should rather believe the philosophers who say that only the educated are free. On this page you will find information created to empower you to weather the storms of life
Be steady in your storm, - T. Hunt
Self Help
Self care is a human obligation. We owe it to ourselves to take time for ourselves, reconnect with friends and family, eat a good meal and embrace life in all of its beauty. Before we can heal or become whole again, we must reconcile with ourselves. Self reconciliation is the first step in the healing process.
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